The Appeal of Alternative Medicine

The very definition of alternative medicine as viewed in the Western culture is that it has not consistently proven to be effective. This means it could be untested , experimental or tested and found wanting in containing the healing qualities expected in the West.

One reason for that could be that the effectiveness of alternative medicine is difficult to test in clinical trials. Another reason is that many alternative medical treatments are not patentable. This could result in less research funding for them.

Alternative medicines, however, seem to be making inroads and not only with consumers. For example, a recent survey of US hospitals suggested that 37% offer one or more alternative therapies. This is up from 26.5% just three years prior.

Reasons People Use Alternative Medicine

There are several reasons people across all countries continue to be drawn to the use of alternative medicine therapies.
One could be some of the extraordinary claims and subsequent strong marketing campaigns on some alternative medicines like natural herbs or berries for weight loss. These claims can influence a person already distrustful of Western medicine or ignorant of its scientific basis.

Another reason is that people are denied access to modern health care because of expense or the lack of private or public health insurance. This leads them to seek out lower cost, more readily available alternative treatments when they get ill.

Patient can also be wary of the painful, unpleasant side effects of some bio-medical treatments. For example, treatments for severe diseases like cancer or HIV can have significant life altering side effects. Even some lower risk medications have been known to cause severe reactions in patients. Individuals sensitive to this and adverse to having to undergo uncomfortable side effects, could find refuge in the more natural approach many of the alternative therapies appear to bring to their healing origins.

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Discover the Value of Chinese Medicine

Chinese medicine has been around for a long time, but its benefits are still constantly being discovered by new people. Chinese medicine has also seen a lot of advancement in recent years and there is always new research being done. The western world has traditionally seen Chinese medicine as an alternative medical system, but more and more people are discovering its value. People seem to like the organic approach to their health.

Chinese medicine involves a lot of different treatments. Acupuncture, dieting therapy, herbal medicine, and massage therapy are all types of treatments that are performed. Each treatment is designed to treat a different illness or ailment and they have varying degrees of effectiveness and procedures. A Chinese medicine consultant can help you decide what treatment or therapy would be beneficial to you and where you can seek treatment.

Acupuncture Treatment

Acupuncture is when a dozen or more small needles are inserted into strategic areas on the body in an effort to reduce pressure and enhance overall body circulation. This practice has been used for hundreds of years and it focuses on the pressure points in the body. People come out feeling relaxed and rejuvenated after the treatment.

Dieting Therapy

Chinese diet therapy revolves around the idea that people are healthier when they eat healthier, so different diets are put together to treat illnesses. These methods have proven to be very successful with internal digestive issues, as they are catered to the conditions of specific people.

Herbal Medicine

A lot like traditional medicine, herbal medicine is used to treat pain and other problems related to body malfunctions. Herbal medicine, however, does not usually require a prescription from a doctor because it is safe for everyone to use. Stronger doses, however, should always be monitored. Chinese medicine supplements can be bought at health stores.

Massage Therapy

A lot of pain and illness occurs because the body is not relaxed. Chinese massage therapy is used to make people feel comfortable and reduces stress. There is Shiatsu massage and Tui na massage. If you have not had success with traditional western medicine, Chinese medicine might be the next thing you should try.

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Common Herbal Remedies Found in Your Garden

Nature offers not only stunning beauty but also more than a handful of natural remedies. Look no further than your garden to cure some common ailments.

Use aloe vera to cure a minor burn. The plant requires little care beyond its weekly watering schedule and offers soothing relief to a nasty sunburn. Simply cut off a leaf and slit it open. Scrape or scoop out the inner leaf’s gel and apply the aloe vera to the desired surface.

For anxiety relief, try bathing in lavender. Calm your nerves and senses by drawing a bath and soaking in lavender–either bought as an oil, or a handful of lavender flowers taken from your garden. It’s been a remedy for anxiety for ages, but may also reduce negativity, frustration and anger.

Peppermint can ease indigestion. To settle the stomach after a meal, in ancient times people used to chew on a peppermint sprigs. Today, we enjoy a mint after a delicious dinner. The combination of peppermint oil and caraway oil may sooth the stomach, though a cup of brewed peppermint tea can also help ease the discomfort that may follow after meals.

More digestion problems? Chamomile is truly an all-purpose herb. Not only does it help sooth the body and soul after a long day at work, but it can also help an upset stomach feel better. The herb helps smooth muscle spasms and decrease inflammation in the gut lining.

To strengthen the immune system, look no further than the root of an echinacea flower. To cure colds, echinacea is available in the following varieties: teas, capsules and tinctures.

To cure a urinary tract infection (UTI), try incorporating cranberries into your diet. Cranberry has the convenient ability to stop bacteria from sticking to the bladder wall before an infection develops. You may take cranberry as a pill supplement, eat it as a dried fruit, or drink it as a juice.

Foot Reflexology as a Non-Invasive Alternative

Far beyond merely offering acupuncture, Chinese alternative medicine has long revolved around the concept that invasion of the body by large foreign objects, such as scalpels, was to be avoided. Foot reflexology is a great example of a non-invasive technique which produces results in those who experience the procedure.

Reflexology, which can be applied to any body part, but is especially concentrated on the sensitive nerve endings located in the soles of the feet and in the hands, is a science based on the idea that gentle pressure on reflex points can produce certain results. The result aimed for is to increase health and harmony by promoting health in the organs which correspond to the reflex point being worked by the practitioner. The idea is that energetic pathways flow through and connect all the various parts which comprise the human body.

This might sound akin to a magic act, yet it’s not as esoteric as it may seem. The human brain is a giant electrical device – electricity flows through the inner working of the brain, controlling everything from hunger to fine motor skills. By applying pressure in a skillful and knowledgeable way, a reflexologist may influence the signals sent between the brain and the body, causing a realignment of the electrical pattern. This realignment can create a new balance which is soothing and reduces both pain and stress.

If you’re considering trying a reflexology treatment, your experience will be somewhat similar to going to the spa for a massage. You’ll bare your feet, but nothing else, then sit on a comfortable chair or table. The reflexologist will examine your feet, then begin several techniques to achieve the harmonic balance desired. You should not feel pain, only firm pressure. At the end of the treatment, a sense of relaxation coming over you will indicate that this alternative to traditional medicine has achieved a balance formerly non-existent in your body. Remember to thank the reflexologist if you are happy with the treatment,