
Acupuncture is a popular alternative medicine that is practiced by inserting thin needles into a patient’s body at specific points in order to improve health. Created in China thousands of years ago, acupuncture is practiced throughout the world, typically by licensed professionals. In the United States alone several million people use acupuncture each year. Traditionally, the needles were meant to re-balance a patient’s life force, or chi, by being placed in specific points on the body. Practitioners who are more inclined toward the Western school of medicine believe the needles stimulate nerves and muscles, enhancing the body’s innate painkillers. It is used to treat a number of illnesses, most notably to ease persistent pain.
The effectiveness of acupuncture is debated in the medical community, with unsatisfying results from studies and disbelief from a large group. It has been difficult to create studies that follow the scientific method, giving little indication as to the efficiency of the procedure as a legitimate medical practice or a placebo. The American Medical Association, United States National Institute of Health (NIH), and World Health Organization have all stated that there is need for further research to determine whether or not acupuncture is effective. A 2010 report by the National Center for Complementary and Alternative Medicine, a branch of the NIH, used neuroimaging technology in order to definitely discover its effects. Mapping the physiological reactions in the brain’s pain centers has revealed the successful nature of acupuncture in reducing pain. Studies have shown it to help sufferers of chronic back pain, tension headaches, arthritis, and carpal tunnel syndrome.
When going in for acupuncture treatments it is important that patients know what will be involved. A qualified practitioner can be found by referral of doctor or through a national database. When visiting the acupuncturist they will need a full medical history and any information pertinent to the condition for which the patient has gone to see them. Having the complete picture enables the acupuncturist to draw up a personalized method of treatment, meant to best serve the patient.

s, such as scalpels, was to be avoided. Foot reflexology is a great example of a non-invasive technique which produces results in those who experience the procedure.